Tofu is one of the mainstays of our diet now and we usually just prepare it by marinating it and cutting it into squares of so I thought I try something different and make Tofu meatballs. With 10 grams of protein in a 3/4-cup (100 grams) serving, Tofu is a complete protein — it has all nine essential amino acids that your body needs to work well. For us, because we are both active and strength train, and eat a mostly plant…
Steve Roper has been cycling around Collingwood for his daily errands since May By Erika Engel. CollingwoodToday. Oct 4, 2024 2:51 PM A trip to Italy in the spring reminded Steve…
Earlier this month I had some fun with dinner and made a hasselback butternut squash topped with a sweetcorn, cilantro & feta salsa on a bed of fresh arugula. This learning…
On our way home after our visit to Italy in the spring, I mentioned to Yim that I wanted to spend the entire summer in Collingwood and be as local as…
Flowerpot Island near Tobermory, Ontario, is one of the most beautiful and unique places in Ontario. The island, part of the Fathom Five National Marine Park, is famous for its rock…
When we built our house in 2013, I had told Yim that I wanted to grow our own little forest. It’s something I’ve set out to do in each of the…
I’ve come to a point in our lives where I recognize that I am grateful for every day. It’s become important to me at this stage to recognize our life and…
Beginning in the 8th century B.C., ancient Rome grew from a small town on Italy’s Tiber River into an empire that at its peak encompassed most of continental Europe, Britain, western…
Grilled Tofu Steaks with Shiitake Mushrooms, Asparagus and Cherry Tomatoes Seared Tofu Steak (豆腐ステーキ) is a traditional Japanese dish made by pan-frying tofu until a browned crust forms on the outside.…
“Tuscany,” Goethe observed, “looks like Italy should.” When we began talking about traveling to Italy, Tuscany was the area I most wanted to visit. I wanted to rent a Tuscan Farmhouse…
So, over the past five years since we’ve shifted to a plant based diet, I’ve also started to teach myself to cook. I still have to follow recipes but I am…
