Plant Based Thoughts

    Vegan Tofu Red Curry & Wild Rice

    Vegan Thai Tofu Red Curry & Wild Rice I love this recipe. It’s easy to make, delicious and easy to change it up with different veggies and by serving it with wild rice, quinoa or farro. Plus it’s packed with protein – roughly 28 – 30 grams per serving, depending on which veggies you use. Edamame are very high in protein so I always add those. If you follow me on Facebook, you’ll know that I have recently added strength…

    Continue Reading

  • Life & Stories

    Our Bike Trails – Part Two

    It’s December now and I have continued my bike rides through the end of November. For the most part, the weather has been good but there have been a few cold…

  • Life & Stories

    Autumn Colours

    It’s been a beautiful Autumn this year. The weather seems to be getting slightly warmer for longer each year. This year, a full ten years in to our having begun work…

  • Plant Based Thoughts

    Hasselback Butternut Squash

    Earlier this month I had some fun with dinner and made a hasselback butternut squash topped with a sweetcorn, cilantro & feta salsa on a bed of fresh arugula. This learning…

  • Hiking Travel

    Flowerpot Island

    Flowerpot Island near Tobermory, Ontario, is one of the most beautiful and unique places in Ontario. The island, part of the Fathom Five National Marine Park, is famous for its rock…

  • Life & Stories

    Around our gardens

    When we built our house in 2013, I had told Yim that I wanted to grow our own little forest. It’s something I’ve set out to do in each of the…

  • Life & Stories

    Grateful for our life

    I’ve come to a point in our lives where I recognize that I am grateful for every day. It’s become important to me at this stage to recognize our life and…

  • Travel

    Rome

    Beginning in the 8th century B.C., ancient Rome grew from a small town on Italy’s Tiber River into an empire that at its peak encompassed most of continental Europe, Britain, western…